What to expect

Your first practice session, step by step.

The practice room is designed to feel like a real remote panel. Here is exactly what happens, so nothing surprises you.

  1. 01

    Before you start

    Choose a station, or pick specific questions from the question bank. Connect your camera and microphone — your video never leaves your device; only objective measurements (framing, eye direction, movement) are kept as numbers.

  2. 02

    The panel asks the question

    The question appears as a pop-up inside the panel view and is read aloud by one of the panellists. Your own camera appears as a small picture-in-picture so you can see the panel, the question and yourself at once. Use “Hear it again” to replay the question.

  3. 03

    You answer aloud

    Speak your answer as you would in the real interview. A timer shows how long you have been speaking, and quiet on-screen cues may appear if your framing or eye direction drifts.

  4. 04

    The “move on” prompt

    When you have been quiet for a few seconds, the panel asks: “Anything to add, or shall we move on?” Moving on means finishing this answer and going to the next question (or a follow-up). You have three options: keep speaking to carry on, click “Move on now” to finish immediately, or do nothing and the panel moves on when the short countdown ends. The panel cannot hear the words “move on” — speech is only transcribed after the answer ends — so use the button or the countdown.

  5. 05

    Follow-up questions

    Just like a real panel, the interviewer may probe a vague claim with a follow-up based on what you actually said. Answer it the same way.

  6. 06

    Your summary afterwards

    Each answer gets a written practice summary: what was present, areas you could develop, a clearer structure for the same material, domain scores, delivery measurements (pace, fillers, pauses) and camera measurements. Where the question is drawn from published guidance, a suggested reading link is included. Everything is practice information only — not advice, and not a prediction of any recruitment outcome.

Ready when you are.

Start with a single station — you can stop at any point, and nothing is kept unless you choose to save the session.